About

Share my journey from “average oke” to “fitter average oke” and (hopefully) be inspired to get up and let that bum-print on the couch fill back up.

Seek adventure

Contact me at:

fareed@leavethecouch.com

Leave The Couch
Brands we work with
lightlyfunky - Digital Studio
The Lion and the Lady
Xposed Photography
Action gear
Trail Magazine
South African Institute for Drug-Free Sport
Enduro Hub
IMPI Challenge