new year Tag

leavethecouch 01

This year we level up!

I began penning race and fitness goals a couple of years ago. I never really bought into New Year’s resolutions, but I do believe that having goals and actually writing them down is truly powerful. This year I found it tougher to decide on what 2017’s goals should be. It took me almost an entire month (and some time off from blogging this January) to sit down and commit to what I wanted to achieve. Finally, it’s been narrowed down to a simple question, “Have I levelled up?”
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new year 04

New Year, New Routes

I had 10 days off work to enjoy some vacation time, bring in the New Year and get back to work refreshed and energised for 2016.
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Planning my 2015 Race Calendar

Planning my 2015 Race Calendar

With an injured foot keeping me away from my running training, I’ve had some time to put thought into what my 2015 Race Calendar was going to look like. I’m looking to 2015 to improve on my performances last year, but still have some time to try out new things like Mountain Biking, longer distance swimming and longer triathlons.
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