For most of the runners I know, the main driving force is way more basic and instinctive, though. It is about sucking down huge gulps of fresh air. Feeling your blood thump deep within your veins. Maybe the glimpse of a genet dashing amid the restios as you round a bend on a windswept trail. Or watching your breath plume into the sub-zero atmosphere on a freezing winter run. Being alone, but never lonely. — Jacques Marais, Trail Runner’s Guide

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