February 18, 2015
Wongs Dongs get cooking at Cape Town 10s
When the call came from the Wanderers Old Boys to join their Cape Town 10s team, I literally jumped from my seat and shouted, ‘Hell’s Yeah!’
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mates Tag
November 5, 2014
Tri-Rock Robben Island – My first triathlon!
Last Monday I received a text from Malikah. She (and some of the brave Trail Bokkies) had signed up for the Tri-Rock Robben Island Triathlon, which was taking place this coming Saturday the 1st of November.
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October 29, 2014
Trail Bokkies: Gone Green Belt-ing
Sunday’s are meant for adventure… For getting out there and getting lost
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October 20, 2014
Getting my Impi on: Review of the Impi Challenge 18 October 2014
It’s been a week since the Warrior Race and again I’m up early prepping for another bashing in the form of the Impi Challenge.
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October 15, 2014
Trail Bokkies: Lion’s Head to Signal Hill
It’s Wednesday and time for the Trail Bokkies Midweek Run! (Trademark Pending)
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June 3, 2014
Big Hits and Banter
There we were. Fifteen men about to run onto the field for the first game of rugby (for some) in years. One or two stars mixed in with a few “has-been’s” and a couple of “never-were’s”. It was a surprisingly warm winter’s afternoon on the 31st May 2014 when the Grassy Park Titans 3rd team (aka Tight Ones) would face Lagunya RFCs 3rd team in what would probably be the best display of running rugby the Rooikrans Avenue Sports Complex had seen in years…
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