Trail Running Tag
Discovering Three Firs and Tranquility Cracks
After about 4.5kms of running along the Pipe Track we came to a sudden stop. Taahir pointed to the cairn on the rock ledge next to us and said, “Welcome to Three Firs”. After a few hops up the rock steps, he motioned towards Tammy and me to join him. No signs, random paths and what looked like a bit of scrambling ahead. Where the heck were we heading…?
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Ronhill Trail Fuel Bottle Review
A quick and simple product deserves a quick and simple review 🙂
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Fairview Dryland Traverse – Day 3
The final day was here and I awoke feeling surprisingly refreshed – must’ve loosened up the tired legs with all the jolling the previous night 🙂 Now to enjoy the last 11kms of trail on the Fairview Dryland Traverse.
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Fairview Dryland Traverse – Day 2
This was new territory for me. A third day in a row on the trails with some pretty tired legs facing 22kms of fast paced running through the Klein Karoo.
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Fairview Dryland Traverse – Day 1
With the 8km Prologue under our belts, we awoke the next day to face a tough 27kms of running. Ahead of us the mountain looked angry and it was clear that we would be getting rain along the route.
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Fairview Dryland Traverse – Prologue
The Fairview Dryland Traverse adventure trail race celebrated its 5th year in 2015 and I was fortunate to take part in this epic as a member of Team Endurohub. Four days of trail running up in the mountains, no cell reception and surrounded by other trail nutters… YES PLEASE!
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Ultra-trail Cape Town® 2015 Official Race Film
The 2015 Ultra-trail Cape Town official race film is up! I’ll be honest, I cried a little…
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Aid Stationing at the Ultra-trail Cape Town
The 2nd edition of the Ultra-trail Cape Town went down on the 3rd of October with ± 550 runners across the 100km, 65km and 20km races getting a view of the best that Cape Town has to offer.
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Table Mountain Challenge 2015
Me: “You mean it’s a free race entry? No problem, I’ll be there”
I just can’t help myself when I hear the words “free” and “race entry” together. I’m compelled to say “YES!”
Luckily for me, I’ve been able to look back at those comp race entries with a smile on my face and a fun story to tell.
Pre-dawn Lion’s Head Missions
When you live and train in Cape Town, you have to take advantage of those unwritten rights that each Capetonian has privilege to when on their fitness journey.