Trail Life Episode 1 – Lion’s Head Loop (aka Pat’s Tracks)
Welcome to the first episode of Trail Life our new trail vlog!
If you didn’t think we were mountain and trail obsessed, think again 🙂
We’ve decided to share our adventures in a vlog style as we head into the mountains. From our favourite trail running routes, to just heading out and getting lost, to some more extreme scrambling missions. The Trail Life series aims to inspire others to get out and explore the mountains and show you some moments in time as we’re out there.
In this episode, Fareed and Malikah show you around one of their favourite trails in Cape Town – the Lion’s Head Loop aka Pat’s Tracks. It’s usually the type of trail that you squeeze in after a long day at work to re-energize the mind (and body) with a quick 5km run.
We totally recommend that you tackle it around sunset for some amazing views and (if you time your run just right) you’ll see the sun setting over the Atlantic Ocean as you round the corner closest to the Glen – definitely not to be missed!
Have you run the Lion’s Head Loop before? Tell us what your favourite segment is in the comments section below.